Post Natal Care
Caring for yourself and your baby after birth
Welcome to the Post-Natal Journey!
Congratulations on your new baby! This special time after birth, called the post-natal period, is all about recovery for you and getting to know your little one.
It's a time of big changes, joy, and maybe some challenges too. Remember to be kind to yourself and ask for help when you need it.
This guide offers simple advice for looking after yourself and your baby during these first important weeks, keeping in mind the resources and practices common in Papua New Guinea.
